WebAug 21, 2007 · There are 18 calories in a 1/8 cup of sliced Black Olives. Calorie breakdown: 76% fat, 21% carbs, 3% protein. Other Common Serving Sizes: Serving Size Calories; 1 Greek olive: 16: 1 oz: 30: 1 10 small serving: 36: 1 10 medium serving: 42: 1 10 large serving: 48: 1 10 extra large serving: 58: 100 g: 105: WebThe favorite choice for the term "Olives" is 1 10 medium serving of Black Olives which has about 350 mg of sodium . The amount of sodium for a variety of types and serving sizes of Olives is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
Black Olive vs Kalamata Olives: 3 Nutrition Facts You Must Know
WebNov 28, 2024 · Half a cup of black olives has 115 calories and 11 grams of fat, of which slightly more than 1 gram is saturated, the "bad" type of fat that can lead to heart disease and stroke. The same amount of green olives is slightly higher in calories and fat grams: 145 calories and 15 grams of fat, of which 2 grams are saturated. WebApr 14, 2024 · Black Olives and green olives are added to complete this pasta salad. The light vinaigrette is combined in a separate bowl and then tossed with the pasta salad … specs jd 290d
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WebAug 21, 2007 · There are 154 calories in 1 cup of whole Black Olives. Calorie breakdown: 76% fat, 21% carbs, 3% protein. Other Common Serving Sizes: Serving Size Calories; 1 Greek olive: 16: 1 oz: 30: 1 10 small serving: 36: 1 10 medium serving: 42: 1 10 large serving: 48: 1 10 extra large serving: 58: 100 g: 105: 1 cup sliced: 142: 1 cup whole: … WebApr 14, 2024 · Nutrition Facts Calories 324kcal, Carbohydrates 47g, Protein 10g, Fat 11g, Saturated Fat 3g, Polyunsaturated Fat 1g, Monounsaturated Fat 6g, Cholesterol 13mg, Sodium 315mg, Potassium 260mg, Fiber 3g, Sugar 3g, Vitamin A 197IU, Vitamin C 9mg, Calcium 100mg, Iron 1mg More Amazing Pasta Salads: Greek Pasta Salads Recipe WebThere are 35 calories in a 1/4 cup of sliced Black Olives. Get full nutrition facts and other common serving sizes of Black Olives including 1 Greek olive and 1 oz. specs job opening