WebOct 25, 2013 · Low Sodium Ham (1 oz) Calories: 30, Fat: 1g, Carbs: 1g, Protein: 5g Show full nutrition information Boar'S Head Low Sodium Ham-Delete (1 oz) Calories: 30, Fat: … WebApr 10, 2024 · Leave a Comment / Calorie FAQs / By Jenna Priestly Ham is one of the most popular meats enjoyed by millions of people around the world. It is the centerpiece of many holiday celebrations.
Old Fashioned Ham and Beans Soup with Ham Hock
WebFat Free Low Sodium Ham. Serving Size: 56 g (2 oz) 40. Cal. 0%--Carbs. 0%--Fat. 100%. 10g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1960 Cal. 40/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g Web* Percent Daily Values are based on a 2, 000 calorie diet. - 42 % Lower Sodium for USDA data for regular boneless roasted ham. - Sodium Content 486 mg per serving compared to 840 mg for USDA data for regular … bluetooth br90
Sodium in Low Sodium Smoked Ham - Nutrition Facts for Low
WebLimit your total daily calories, follow a low-fat diet, and include physical activity on most, if not all days in order to maintain a healthy weight. ... Low-sodium processed meats like ham, corned beef, bacon, sausage, luncheon meats, hot dogs. Low-sodium frozen dinners (less than 600 mg sodium per meal). Avoid. Frozen, salted meat or fish. Web* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients Ham, … WebIn a Low Sodium Smoked Ham ( (1 Slice Serving) ) there are about 69 calories out of which 29 calories come from fat. The total fat content of (1 Slice Serving) Low Sodium Smoked Ham is 3.23 g. Within the fat content, a Low Sodium Smoked Ham contains 1.1 g of saturated fat, 0 g of trans fat, 0.45 g of polyunsaturated fat and 1.58 g of ... clearwater beach florida aquarium